Trainers

Meet Gary B.

Focused and efficient Teacher Technical and analytical
I've been a personal trainer and strength coach for a little over a decade now. Over that time, I've had the pleasure of working with clients from college athletes to elderly individuals with COPD and everyone in between.

I take pride in making my sessions not only challenging, but educational and inspirational as well. It is very important to me that I equip my clients with the right tools to be successful before, during, after, and in between each training session. No matter where you are in your fitness journey, I will be sure to meet you where you are and provide you with the necessary plan to sustain success for the long haul!

Specializations

General Fitness

Mobility & Flexibility Training

Nutrition Coaching

Sleep Coaching

Strength Training

Golf

TPI Certified

Certifications

BS - Exercise Science (East Stroudsburg University), MS - Exercise Science: Exercise & Sport Conditioning Focus (East Stroudsburg University), National Strength & Conditioning Association - Certified Strength & Conditioning Specialist, Titleist Performance Institute - Golf Fitness Level 3, Titleist Performance Institute - Power Level 2, Precision Nutrition Level 2 Certified, Functional Range Conditioning Mobility Specialist, Functional Range Strength Coach, Functional Range Assessment Specialist, Fascial Stretch Level 1 Practitioner, Stick Mobility Level 1

What Gary's clients are saying

Gary is the model trainer. He incorporates his knowledge of nutrition, fitness, sleep, and recovery and provides a comprehensive coaching experience for me. His sessions are well prepared and aligned with the my goals and objectives and he coaches with positive delivery chock full of clear imagery and cues.

FORME MemberJohn P.

Memberships starting at
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