Trainers

Meet Rachel D.

Laid Back Fun And Entertaining Focused and Efficient

I love fitness because it's my form of moving meditation - it allows me to connect to my body and stay present in a way that helps with stress and pain management. I coach so I can share that with others. My aim is to be as supportive as possible in my clients' journeys as we work on not just the physical aspect but the mental aspect.

Specializations

Stress Management And Recovery

Mobility & Flexibility Training

Strength Training

General Fitness

Certifications

NASM CPT, 300 Hour RYT, Kettlebell Coach University Level 2

Memberships starting at
$149

$49 first month — $149/mo afterwards.

  • Try risk-free for 30 days
  • Coach satisfaction guarantee
  • Cancel anytime
Join FORME Today