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Focused and efficient
General fitness
My journey in fitness and performance training started as a young kid growing up in Puerto Rico, where I began to play basketball competitively at an early age. Now I am a former collegiate basketball athlete turned health and fitness trainer.
My goal as a coach is to empower people to live active lives while becoming fitter, stronger, and healthier. My passion lies in using fitness and exercise as platforms to inspire people to live their best and most confident lives.
Focused and efficient
General fitness
My clients and my life experiences have shaped my health perspective lens and my 25 year coaching practice. Seeing and experiencing firsthand the various changes of life, the progress of injury recovery and all the challenges that one can encounter has allowed me to see what can be accomplished when we stretch past the limitations of what we believe our limits to be. Health and wellness grow the deepest and strongest roots when they’re no longer confined as potted plants.
Focused and efficient
General fitness
I'm big on creating a safe environment and an experience that is catered to the individual I'm working with. My clients can expect a focused and thoughtful program, which is ever evolving as I learn more about them and as they progress.
After an active childhood playing a variety of sports, and becoming a professional natural bodybuilder as an adult, I suffered serious injuries from a car accident. In the pursuit of recovery I've learned so much on injury rehab/prehab/management and can now offer this skillset to my clients at a high level. My life goal is to make a positive impact and improve the health of as many people as possible.
Focused and efficient
General fitness
My journey in fitness and performance training started as a young kid growing up in Puerto Rico, where I began to play basketball competitively at an early age. Now I am a former collegiate basketball athlete turned health and fitness trainer.
My goal as a coach is to empower people to live active lives while becoming fitter, stronger, and healthier. My passion lies in using fitness and exercise as platforms to inspire people to live their best and most confident lives.
Focused and efficient
General fitness
My clients and my life experiences have shaped my health perspective lens and my 25 year coaching practice. Seeing and experiencing firsthand the various changes of life, the progress of injury recovery and all the challenges that one can encounter has allowed me to see what can be accomplished when we stretch past the limitations of what we believe our limits to be. Health and wellness grow the deepest and strongest roots when they’re no longer confined as potted plants.
Focused and efficient
General fitness
I'm big on creating a safe environment and an experience that is catered to the individual I'm working with. My clients can expect a focused and thoughtful program, which is ever evolving as I learn more about them and as they progress.
After an active childhood playing a variety of sports, and becoming a professional natural bodybuilder as an adult, I suffered serious injuries from a car accident. In the pursuit of recovery I've learned so much on injury rehab/prehab/management and can now offer this skillset to my clients at a high level. My life goal is to make a positive impact and improve the health of as many people as possible.
