I bring 2 decades of experience helping individuals pursue health and live their best lives. From partnering with educators to increase physical activity and nutrition in California’s school children, to administering intervention programs for vulnerable adults, and building a following as a group fitness instructor and trainer, I understand that wellness is multi-faceted.

I specialize in combining music, movement, and motivation to deliver more than just a workout, but an experience. While I love strength training, conditioning, HIIT, dance and yoga inspired movements, what's most important to me, is giving my clients a session that allows them to meet their goals and giving them support to create a healthy lifestyle.

I have experience working with golfers ranging from the professional level to those just starting the game. As a former collegiate athlete I know how important it is to keep your body healthy, moving well, and functioning at a high level, in order to achieve peak performance. I look to address the system and improve the function of the golfer, which in turn will improve the swing mechanics.

My approach to training isn’t only for athletes, but anyone who is looking to perform at high level. Improving posture and function, moving pain free, and working towards the clients goal’s is what I am here for.

I'm fiercely passionate about helping client elevate beliefs about themselves. I utilize my experience as a semi-professional soccer player, military training, and a hip-hop street dancer to set the culture of my role as an educator and coach. I find that one of the things that hold people back most is a lack of belief in themselves.

Not one to shy away from discipline, my fitness journey began in the military as an assistant coach for my squadron and continued at the University of Miami Wellness Center, where I completed my Exercise Physiology and Sports Administration degree. I continued my education and professional experience with Equinox Fitness Clubs where I had the opportunity to complete my educational internship and master my craft during ten successful years as a Coach and Master Instructor.